![Loving Kindness Meditation](https://www.amberwellnessgroup.com/wp-content/uploads/2020/11/kids_hugging-616x675.jpg)
![Loving Kindness Meditation](https://www.amberwellnessgroup.com/wp-content/uploads/2020/11/kids_hugging-616x675.jpg)
![Can Glutathione Help You Recover From Mold Exposure?](https://www.amberwellnessgroup.com/wp-content/uploads/2020/11/brick-wall-mold.jpg)
Can Glutathione Help You Recover From Mold Exposure?
We love our Pacific Northwest climate, beauty, and greenery. Unfortunately living in the Pacific Northwest can mean a higher risk of mold exposure. Because of our frequently rainy weather and moderate temperatures for such a big part of the year, it’s no surprise that...![A Time for Reflection](https://www.amberwellnessgroup.com/wp-content/uploads/2020/11/unnamed.jpg)
A Time for Reflection
Can you believe it’s November already?! Though this year has felt long in many ways, it still feels surprising that November is upon us. As November typically brings shorter days and colder temperatures this can be a beautiful opportunity to create a deeper...![Autumn at AWG](https://www.amberwellnessgroup.com/wp-content/uploads/2020/10/Autumn-at-AWG.jpg)
Autumn at AWG
It is officially fall! This time of year always makes me think of harvest and gratitude, which I realize is a little cliche, but I think it is also an important perspective to invite in this year of all years. We invite you to take a moment to think of 3 things that...![Pelvic Congestion Syndrome: Reckoning with Your Pain, and Moving Through It](https://www.amberwellnessgroup.com/wp-content/uploads/2020/09/Pelvic-Congestion-Syndrome.jpg)
Pelvic Congestion Syndrome: Reckoning with Your Pain, and Moving Through It
Pelvic congestion syndrome (PCS) is quite literally what it sounds like, congestion in the pelvis. It happens when the blood vessels in and around the pelvis become enlarged. This leads to blood and lymph fluid becoming stagnant or congested. Think of a varicose vein...![Pre-Menopausal Years: Finding Your Power](https://www.amberwellnessgroup.com/wp-content/uploads/2020/09/Pre-Menopausal-Years-Finding-Your-Power.png)