Xenoestrogens and Detoxification

Xenoestrogens and Detoxification

Liver detoxification is becoming a common health practice for many good reasons. Both Dr. Lisa and Dr. Meghan recommend periodic cleanses as a way to reduce oxidative stress and inflammation, balance hormones, and improve metabolism. The increased exposure to...
Can Glutathione Help You Recover From Mold Exposure?

Can Glutathione Help You Recover From Mold Exposure?

We love our Pacific Northwest climate, beauty, and greenery. Unfortunately living in the Pacific Northwest can mean a higher risk of mold exposure. Because of our frequently rainy weather and moderate temperatures for such a big part of the year, it’s no surprise that...
Getting to the Root of Autoimmune Disease

Getting to the Root of Autoimmune Disease

Simply stated, autoimmune diseases occur from an activation of the immune response directed to make antigens or immune fighters that attack the individual’s own body, or “self”. The autoimmune process is influenced by genes and is often triggered by an infection, most...
Female Hormones: A Balancing Act

Female Hormones: A Balancing Act

Hormone health is an important topic that can affect everyone throughout their lifetime. Some common symptoms of hormone imbalance are irritability, acne, low libido, unwanted hair growth, unwanted weight gain (especially around the abdomen), uterine fibroids, ovarian...
Premenstrual Syndrome

Premenstrual Syndrome

You’re likely already familiar with the term, but PMS stands for premenstrual syndrome. This refers to over 200 symptoms that women may experience with their menstrual cycle. Typically, PMS starts 1-2 days before bleeding starts and resolves shortly after. If symptoms...
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