Upcoming Events:

Sunday, June 18: 9am-3 pm

1-day Mindfulness Retreat Focused on Self Compassion

  • Introduction and Practice of Mindfulness Meditation in respects to Mindfulness of the Body and Mindfulness of the Breath.
  • Teachings on Loving Kindness and Self-Compassion with Guided Practices.
  • Additional Daily Practices: Mindful Movement, Walking Meditation and Mindful Eating.
  • Dedication: The Goodness of the Practice for the Benefit of All Beings.

Where: Amber Wellness Group and /or Via Zoom
Suggested Donation: $50

Daycation, Welcoming Spring and Refreshing Intentions

Amber Wellness Group physicians are thought leaders in women’s health and wellness. Our expertise comes from our years of being women, moms, sisters, friends, lifelong learners and physicians.

We invite you to access the recordings of our past events as we share our passion: supporting you, in bringing balance and wellness to your life as an individual and thus bringing balance to our collective community with the hope of inspiring wellness within all.

Previous Events

All of the events below have been recorded. We invite you to click on the event name below the webinar and it will be instantly available for you to watch.
Self-Care Honoring Your Whole Heart

Relax and Restore Yourself with our Happy Hour+

Galentines Day

Daycation In the City Retreat

Galentines Day

Amber Wellness | Get Your Galentines On!

Women's Pelvic Health Power and Pleasure

Women’s Pelvic Health “Power and Pleasure”!!


Recorded Women’s Health Webinar

Image of a person doing Yoga
Refresh and Renew Daycation