Refresh and Renew
Daycation March 13, 2022; 2-5pmWelcoming Spring
Join us Mar 13 from 2pm — 5pm for a special event focused on setting refreshing intentions
Brought to you by:
Dr. Lisa Dickinson, ND
Dr. Caroleigh Elliott, DC
Nancy Lisac, LE
Spring into Self Care and Reawaken Your Focus
- Meditation for setting intentions
- “Slow flow” yoga focused on making space for growth
- Face and Eye Masks to help renew how we see ourselves
- Ear Seed Placement and meditation for reawakening our centered self
- Restorative Yoga and a deep and soothing Savasana with herbal eye pads, and heated mitts and booties to release what is no longer serving us
- Part with a carefully curated, refreshing Goody Bag (with hand crafted tincture to support renewal in your life!)
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Self Care for Inviting Change and Visualizing Greater Health.
- 3 hours for you
- Socially Distant: Individual Futons w/ Clean Covers, 1 Blanket and 2 Pillows per Person
- You must be Fully Vaccinated, Vaccine Card required.
- Bring Your Yoga Mat, Water bottle, and a Wrap (if you get cold easily)
Place: Dance with Joy Studio: 8051 SE 16th Avenue, Portland, OR 97202
Date: Sunday, March 13: 2pm-5 pm
Cost: Cost: $250 – bring a friend and each of you will receive $25 off regular price
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