The month of April is IBS (irritable bowel syndrome) awareness month. IBS affects 10-15% of Americans and can have a dramatic impact on a person’s daily activities. The main symptoms are abdominal pain, bloating, nausea, diarrhea and/or constipation. There often...
The global crisis of 2020 has impacted each and every one of us. We have all had to find new ways to work, live, and connect. Worrying about the near and distant future has affected our mental, emotional, and physical bodies. The many health effects that people are...
