Foundations of Fertility

Foundations of Fertility

Deciding to start a family can be a very exciting time, but it can also come with many questions, worries, and challenges. Whether you are just beginning to think about conceiving or have already been trying without a pregnancy, we are here to support you. In the...
Female Hormones: A Balancing Act

Female Hormones: A Balancing Act

Hormone health is an important topic that can affect everyone throughout their lifetime. Some common symptoms of hormone imbalance are irritability, acne, low libido, unwanted hair growth, unwanted weight gain (especially around the abdomen), uterine fibroids, ovarian...
Premenstrual Syndrome

Premenstrual Syndrome

You’re likely already familiar with the term, but PMS stands for premenstrual syndrome. This refers to over 200 symptoms that women may experience with their menstrual cycle. Typically, PMS starts 1-2 days before bleeding starts and resolves shortly after. If symptoms...