Medicine Making Series:  #1 Calendula Oil

Medicine Making Series: #1 Calendula Oil

The first step is to find some calendula. This plant can be found throughout Portland. You can also purchase calendula flowers at various herb shops. The Herb Shoppe has always been a trusty place to source ingredients for medicine making. Click here for the link to...
Family Health & Fitness Day June 12th

Family Health & Fitness Day June 12th

One of our favorite healthy lifestyle treatment suggestions we are passionate about is health through fitness and movement! Even better if you are able to include your whole family. This month on Sunday June 12th, is Family Health and Fitness Day. Dr. Meghan and Dr....
National Cancer Survivors Day

National Cancer Survivors Day

At Amber Wellness Group, we honor and support all in our community who have personally faced or who know someone who is a cancer survivor. The challenging journey from diagnosis of cancer, to treatment, to survivorship can impact every aspect of your life. We...
Mindfulness Group: Self-Compassion

Mindfulness Group: Self-Compassion

Join us for our upcoming 1-day mindfulness retreat focused on loving kindness towards ourselves. We will explore the fundamentals of mindfulness and how it can help us live healthier lives. When we learn how to bring mindfulness and loving kindness into our lives, our...
Naturopathic Mental Health Support

Naturopathic Mental Health Support

Mental Health Matters!! Many people experience anxiety, depression, or other mental health related concerns at some point in their lives. Sadly, this has become a more common experience after all the stressors of the last two years. The global pandemic potentiated...