Adrenal health = healthy libido!!

Adrenal health = healthy libido!!

The health of your adrenal glands plays a significant role in libido. Simply stated, if you are depleted and not refueling, then your subconscious body will put sex on the back burner. This is an effort to protect you from depleting your reserves even more. A woman’s...
Xenoestrogens and Detoxification

Xenoestrogens and Detoxification

Liver detoxification is becoming a common health practice for many good reasons. Both Dr. Lisa and Dr. Meghan recommend periodic cleanses as a way to reduce oxidative stress and inflammation, balance hormones, and improve metabolism. The increased exposure to...
Beta-glucuronidase: Hormones, Gut, and the Detox Connection

Beta-glucuronidase: Hormones, Gut, and the Detox Connection

Hormones are regulated and recycled by the detoxification pathways in the liver. The whole detoxification system is simple, yet complex. Phase 1: breaks down anything we breathe in, consume, or make internally (i.e. hormones) into a smaller substance. That substance...
Pre-Menopausal Years: Finding Your Power

Pre-Menopausal Years: Finding Your Power

This one of a kind course will empower you to connect with your body, know what is happening within your body, and create inner strength and balance to support you through your pre-menopausal years! This is the first segment of the Pre-Menopausal Years module. This...