


The Connection Between Trauma, Stress, and Autoimmunity
Autoimmune conditions are increasingly common, affecting millions worldwide. While genetics play a role, the interplay between trauma, unprocessed stress, and the immune system is a crucial, often overlooked factor in the development of these diseases. Dr. Gabor Maté,...
IBS Awareness Month
The month of April is IBS (irritable bowel syndrome) awareness month. IBS affects 10-15% of Americans and can have a dramatic impact on a person’s daily activities. The main symptoms are abdominal pain, bloating, nausea, diarrhea and/or constipation. There often...
December Gifts From AWG to You!
B12 shots for $25 during the month of December -Feel the vitality! Support energy and your general well being! $10 off for the entire month of December 2020, no limit on how many times you use this special, but only available in December. Many people will come in 1-2...
Daily Wellness Foundations: Sleep
This is a big topic, but giving yourself the gift of sleep is vital to your wellness. Included below are some sleep hygiene tips to help you fall asleep quickly and easily. If you have employed these things and are still struggling, there may be more to evaluate. We...