This one of a kind course will empower you to connect with your body, know what is happening within your body, and create inner strength and balance to support you through your pre-menopausal years! This is the first segment of the Pre-Menopausal Years module. This...
Hello Friends, Family and our Greater Community, Here comes fall and a new normal for many of us trying to continue distance learning for ourselves or our children. One thing we really wanted to highlight in this month’s newsletter is our resilience and...
Vaginal rejuvenation is an umbrella term for procedures done to tighten the vaginal canal and opening and to increase lubrication. They’re usually done to correct issues caused by pregnancy, aging, and even cancer treatment. In addition to improving sexual...
The global crisis of 2020 has impacted each and every one of us. We have all had to find new ways to work, live, and connect. Worrying about the near and distant future has affected our mental, emotional, and physical bodies. The many health effects that people are...
Unfortunately, 1 in 7 women will experience some type of chronic pelvic pain during her lifetime. This can be due to infections, internal growths like cysts or fibroids, changes in the vaginal tissue or flora, or for many it is an “unknown” reason. Vulvodynia is the...
June is a Time of Transition So much has happened in our world and our lives over the last few weeks, as well as the months of navigating the state of affairs of the current pandemic. The energy each one of us is drawing on in order to handle the stress, restlessness,...