Virtual Workshop:
Women’s Pelvic Health “Power and Pleasure”!!
Prerequisite to upcoming workshops on:
- The Premenopausal Years: Finding Your Power
- The Perimenopausal Years: Finding Your Balance
- The Postmenopausal Years: Finding Your Strength
- Fertility: Empowering You, Understanding Hormones, Emotions &What You can Do to Improve Your Success.
- Survivorship: Reconnecting after a Cancer Diagnosis: Enhancing and Rebuilding Your Relationship
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Our Contributors Are:
Dr. Lisa Dickinson
Jill Case Follas
Dr. Meghan Bennett
This Webinar will help you deepen your relationship
with your feminine power center, the pelvic bowl.
![Webinar](https://amberwellnessgroup.com/wp-content/uploads/2021/05/Webinar.jpeg)
Deepen your relationship to your feminine power center:
- The state of your pelvic health.
Learn about:
- The anatomy of the pelvic floor
- Practices to connect to your pelvis
- The relationship of the pelvis to pleasure, self-care and POWER
Take Away: Self-care tools such as:
- Grounding practices to release anxiety and promote confidence
- Simple exercise to maintain pelvic health
- Integrative therapies for pelvic floor healing