Bodywork
We believe that effective care begins with a meaningful connection. As your provider, we are here to listen to your story, understand your lived experiences, and explore what is most important to you about your health and wellness journey. Through myofascial bodywork and visceral manipulation, Dr. Jade likes to offer individualized bodywork treatment options that fit each patient’s needs.
What is Myofascial Release?
Myofascial Release (MFR) is a gentle, hands-on therapy that targets the fascia—the connective tissues that surround and support muscles throughout the body. Over time, these tissues can become tight, restricted, or stuck due to various factors such as injury, stress, or poor posture, leading to pain and limited mobility.
Carefully applied pressure and stretching techniques to release tension within the myofascial tissues, promotes the following:
- Pain Relief and Reduced Discomfort
- Improved Flexibility and Range Of Motion
- Enhanced Circulation and Tissue Health
- A State Of Relaxation and Reduced Stress
By addressing the root causes of tension and dysfunction, Myofascial Release helps support your body’s natural healing abilities.
What is Visceral Manipulation?
Visceral Manipulation is a specialized therapy that focuses on the gentle mobilization of internal organs (viscera) and the surrounding fascia. When organs are restricted or out of alignment due to factors like trauma, surgery, inflammation, GI conditions, and stress it can contribute to a range of symptoms, such as:
- Digestive Issues
- Chronic Pain
- Postural Misalignments
- Emotional and Stress-Related Conditions
Precise manual techniques are used to release restrictions and restore natural movement and function to the organs and surrounding tissues. This approach not only alleviates physical discomfort but also promotes overall balance and harmony within the body and the nervous system.
What to Expect During Your Session
During your session at Amber Wellness Group, our practitioners will create a comfortable and supportive environment where you feel safe and heard. Each session is customized to address specific areas of concern, using a combination of gentle manual techniques designed to meet your unique needs.
Sessions typically last 30 minutes and will be guided by a process of continuous check-ins, ensuring that the care provided aligns with your body’s responses and your personal comfort levels.
